GROUP GUIDELINES

CONFIDENTIALITY  So that we may create a safe and supportive environment within our group, group members are asked to keep all information shared by any member of the group in strict confidence at all times.

MUTUAL RESPECT  To ensure that group members feel comfortable sharing their genuine thoughts and feelings within the group, all members are asked to treat one another with courtesy, respect and dignity. Treating others with kindness and compassion often promotes emotional and physical health for all concerned.

"I PASS" RULE  While members are encouraged to participate in group discussions, at no time will any one be asked to reveal information, that she/he is uncomfortable sharing. By saying "I Pass", the group member's wish to be silent will be honored at all times.

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PUNCTUALITY  Groups will begin and end promptly at allotted times. All group members are asked to be punctual each week.

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GROUP COMMITMENT  Group members are asked to make every effort to attend each session. However, if a member is unable to attend a group session, she/he is asked to notify both co-facilitators and the other members of their group by phone, text, or e-mail prior to the beginning of the session that will be missed.

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HOME PRACTICE  In order to gain maximum benefits from the techniques being taught commitment and consistent home practice is helpful.