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Explore this page to stay informed on the latest research, explore poetry, and access meditation scripts. Browse through the resources below, and get in touch with any questions or requests you may have.

Pile Of Books

RESEARCH ARTICLES

Peer-reviewed research articles to help inform on incorporating mind-body skills into personal and professional life.

Artist Drawing Landscape

POEMS

Thought-provoking poems.

Yoga at Home

MEDITATION SCRIPTS

Full transcripts of meditations used in the mind-body program.

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